William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/21 |
431m |
1:57.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/23/21 |
844m |
3:48.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
10,000m |
42:59.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/23/21 |
420m |
1:52.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,668m |
16:19.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,500m |
10:36.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
3,522m |
14:58.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,508m |
23:06.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/22/21 |
603m |
2:41.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,006m |
8:28.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,021m |
8:33.5 |
2:07.0 |
RowErg |
Hwt |
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|
11/22/21 |
461m |
2:01.7 |
2:11.9 |
RowErg |
Hwt |
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|
11/22/21 |
3,561m |
15:41.8 |
2:12.2 |
RowErg |
Hwt |
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|
11/21/21 |
1,135m |
5:05.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
3,008m |
12:43.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/21/21 |
4,014m |
16:59.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
578m |
2:41.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/21/21 |
3,476m |
15:30.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/20/21 |
3,033m |
12:43.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|