William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/21 |
7,005m |
30:04.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/20/21 |
463m |
2:02.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
3,632m |
16:04.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
20:28.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/19/21 |
128m |
0:32.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
330m |
1:26.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,725m |
12:02.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/18/21 |
367m |
1:33.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,015m |
4:17.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,020m |
21:48.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,356m |
10:11.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/18/21 |
432m |
1:54.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
3,168m |
14:04.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
929m |
4:09.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
10,000m |
41:54.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
627m |
2:46.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
353m |
1:34.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
3,163m |
14:01.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/16/21 |
3,000m |
13:07.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,001m |
21:53.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|