tomoya shimizu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/20 |
10,953m |
20:00.0 |
1:49.5 |
BikeErg |
|
View workout
|
07/14/20 |
29,084m |
54:37.7 |
1:52.6 |
BikeErg |
|
View workout
|
07/10/20 |
3,542m |
6:09.5 |
1:44.3 |
BikeErg |
|
View workout
|
07/09/20 |
26,416m |
49:02.0 |
1:51.3 |
BikeErg |
|
View workout
|
07/07/20 |
28,205m |
54:10.7 |
1:55.2 |
BikeErg |
|
View workout
|
07/06/20 |
12,057m |
22:12.2 |
1:50.4 |
BikeErg |
|
View workout
|
07/03/20 |
27,032m |
50:56.3 |
1:53.0 |
BikeErg |
|
View workout
|
07/02/20 |
28,134m |
53:10.1 |
1:53.3 |
BikeErg |
|
View workout
|
06/30/20 |
18,803m |
35:03.6 |
1:51.8 |
BikeErg |
|
View workout
|
06/29/20 |
18,389m |
34:32.1 |
1:52.6 |
BikeErg |
|
View workout
|
06/23/20 |
23,721m |
44:29.0 |
1:52.5 |
BikeErg |
|
View workout
|
06/22/20 |
18,333m |
33:37.0 |
1:50.0 |
BikeErg |
|
View workout
|
06/19/20 |
25,371m |
46:56.1 |
1:50.9 |
BikeErg |
|
View workout
|
06/18/20 |
11,986m |
30:05.9 |
2:30.6 |
BikeErg |
|
View workout
|
06/16/20 |
28,220m |
58:42.6 |
2:04.8 |
BikeErg |
|
View workout
|
06/15/20 |
9,342m |
17:56.9 |
1:55.2 |
BikeErg |
|
View workout
|
06/12/20 |
23,176m |
44:07.3 |
1:54.2 |
BikeErg |
|
View workout
|
06/11/20 |
12,599m |
30:11.3 |
2:23.7 |
BikeErg |
|
View workout
|
06/10/20 |
15,812m |
30:44.6 |
1:56.6 |
BikeErg |
|
View workout
|
06/09/20 |
28,043m |
53:04.2 |
1:53.5 |
BikeErg |
|
View workout
|