tomoya shimizu

Log

Date Workout Score Ave Comments Action
03/27/26 v5:00/r...17 6,308m 2:13.1

Rowed on EXR: EXR | Cadence Drill 1 in Henley Homecoming, Henley - Cadence Drill 1

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03/26/26 v5:00/r...9 5,598m 2:13.9

Rowed on EXR: EXR | Aerobic Power 1 in Race Of The Charles, Boston - Aerobic Power 1

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03/25/26 v10:00/r...3 5,431m 2:18.0

Rowed on EXR: EXR | Regeneration Training 3 in Henley Homecoming, Henley - Regeneration Training 3

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03/09/26 v10:00/r...7 5,118m 2:14.8

Rowed on EXR: EXR | Intense Start Simulation in Below Boston, Boston - Intense Start Simulation

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03/04/26 v5:00/r...21 4,063m 2:20.2

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled Island, Bled - Cardiac Arrest 1

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03/02/26 v10:00/r...5 5,861m 2:13.0

Rowed on EXR: EXR | Cadence Drill 2 on Mangrove Mirage, EXR World - Cadence Drill 2

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12/08/25 0:20 42m 3:58.0 View workout
12/03/25 30:00 6,930m 2:09.8 View workout
11/21/25 22:00 5,173m 2:07.5 View workout
11/19/25 30:00 6,762m 2:13.0 View workout
11/18/25 35:00 7,275m 2:24.3 View workout
11/14/25 32:30 7,015m 2:18.9 View workout
11/11/25 30:00 6,505m 2:18.3 View workout
11/07/25 28:00 5,581m 2:30.5 View workout
10/30/25 23:15 4,932m 2:21.4 View workout
10/29/25 35:00 7,303m 2:23.7 View workout
10/28/25 39:00 8,066m 2:25.0 View workout
10/22/25 30:00 6,073m 2:28.1 View workout
10/20/25 32:30 6,884m 2:21.6 View workout
10/17/25 25:00 5,148m 2:25.6 View workout
10/16/25 18:00 3,671m 2:27.0 View workout
10/15/25 19:00 3,859m 2:27.7 View workout
10/14/25 35:05 7,041m 2:29.4 View workout
10/12/25 20:00 4,185m 2:23.3 View workout
10/10/25 20:00 4,404m 2:16.2 View workout