tomoya shimizu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
4,624m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
3,866m |
18:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
3,839m |
19:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,707m |
28:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/19/22 |
6,347m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/18/22 |
6,330m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
6,282m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,458m |
28:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/26/22 |
6,370m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,735m |
28:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/22/22 |
2,896m |
14:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
4,777m |
23:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
8,581m |
40:00.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/19/22 |
4,762m |
25:00.7 |
2:37.5 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,413m |
28:02.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,280m |
30:02.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
4,867m |
25:02.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,225m |
30:01.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/08/22 |
4,882m |
25:02.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|