tomoya shimizu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/20 |
3,781m |
6:42.8 |
1:46.5 |
BikeErg |
|
View workout
|
08/27/20 |
10,807m |
20:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
08/25/20 |
10,604m |
20:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
08/24/20 |
18,820m |
35:42.6 |
1:53.8 |
BikeErg |
|
View workout
|
08/21/20 |
21,393m |
40:19.7 |
1:53.1 |
BikeErg |
|
View workout
|
08/20/20 |
5,472m |
10:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
08/18/20 |
5,413m |
10:00.3 |
1:50.8 |
BikeErg |
|
View workout
|
08/17/20 |
5,374m |
10:00.0 |
1:51.6 |
BikeErg |
|
View workout
|
08/14/20 |
9,509m |
17:56.9 |
1:53.2 |
BikeErg |
|
View workout
|
08/12/20 |
12,061m |
24:08.2 |
2:00.0 |
BikeErg |
|
View workout
|
08/10/20 |
10,741m |
20:25.3 |
1:54.0 |
BikeErg |
|
View workout
|
08/07/20 |
3,790m |
6:43.5 |
1:46.4 |
BikeErg |
|
View workout
|
08/06/20 |
10,523m |
20:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
08/04/20 |
10,579m |
20:00.0 |
1:53.4 |
BikeErg |
|
View workout
|
07/29/20 |
16,019m |
29:37.7 |
1:50.9 |
BikeErg |
|
View workout
|
07/27/20 |
12,403m |
23:14.8 |
1:52.4 |
BikeErg |
|
View workout
|
07/24/20 |
9,975m |
19:00.9 |
1:54.3 |
BikeErg |
|
View workout
|
07/22/20 |
10,661m |
20:01.9 |
1:52.7 |
BikeErg |
|
View workout
|
07/20/20 |
12,016m |
22:20.5 |
1:51.5 |
BikeErg |
|
View workout
|
07/17/20 |
28,627m |
53:08.8 |
1:51.3 |
BikeErg |
|
View workout
|