tomoya shimizu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/22 |
3,508m |
18:03.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/06/22 |
4,889m |
25:02.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/05/22 |
3,566m |
18:06.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
07/04/22 |
4,729m |
25:30.1 |
2:41.7 |
RowErg |
Hwt |
View workout
|
01/21/22 |
77m |
1:13.5 |
7:57.2 |
RowErg |
Lwt |
View workout
|
05/25/21 |
100m |
0:55.5 |
4:37.5 |
RowErg |
Lwt |
View workout
|
05/25/21 |
100m |
0:38.1 |
3:10.5 |
RowErg |
Lwt |
View workout
|
05/25/21 |
300m |
2:08.1 |
3:33.5 |
RowErg |
Lwt |
View workout
|
05/25/21 |
100m |
0:24.3 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/05/20 |
23,466m |
50:00.9 |
2:07.8 |
BikeErg |
|
View workout
|
11/04/20 |
9,953m |
18:31.2 |
1:51.6 |
BikeErg |
|
View workout
|
11/02/20 |
27,013m |
55:37.5 |
2:03.5 |
BikeErg |
|
View workout
|
10/26/20 |
29,433m |
1:03:34.0 |
2:09.5 |
BikeErg |
|
View workout
|
10/21/20 |
28,361m |
59:31.5 |
2:05.9 |
BikeErg |
|
View workout
|
10/20/20 |
10,829m |
20:00.0 |
1:50.8 |
BikeErg |
|
View workout
|
10/19/20 |
18,433m |
34:07.5 |
1:51.0 |
BikeErg |
|
View workout
|
10/16/20 |
29,999m |
56:26.0 |
1:52.8 |
BikeErg |
|
View workout
|
10/15/20 |
23,286m |
47:39.1 |
2:02.7 |
BikeErg |
|
View workout
|
10/13/20 |
5,513m |
10:00.0 |
1:48.8 |
BikeErg |
|
View workout
|
10/12/20 |
25,496m |
54:17.2 |
2:07.7 |
BikeErg |
|
View workout
|