Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
06/24/16 600m 2:09.4 1:47.8

3 X 200m 1 minute intervals

View workout
06/24/16 1,000m 3:52.1 1:56.0 View workout
06/22/16 500m 1:49.9 1:49.9 View workout
06/22/16 302m 1:00.0 1:39.3 View workout
06/20/16 1,000m 3:49.7 1:54.8 View workout
06/17/16 1,000m 3:51.6 1:55.8 View workout
06/15/16 500m 1:44.5 1:44.5 View workout
06/15/16 293m 1:00.0 1:42.3 View workout
06/13/16 100m 0:18.2 1:31.0 View workout
06/13/16 995m 4:00.0 2:00.6 View workout
06/12/16 1,000m 3:52.7 1:56.3 View workout
06/12/16 100m 0:18.1 1:30.5 View workout
06/10/16 500m 1:45.0 1:45.0 View workout
06/09/16 1,043m 4:00.0 1:55.0 View workout
06/07/16 303m 1:00.0 1:39.0 View workout
06/07/16 1,000m 3:54.1 1:57.0 View workout
06/05/16 1,000m 3:49.3 1:54.6 View workout
06/04/16 500m 1:45.3 1:45.3 View workout
05/31/16 2,000m 8:23.3 2:05.8 View workout
05/28/16 100m 0:18.8 1:34.0 View workout