Kevin T Mcmorrow
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/10/16 | 1,000m | 3:54.3 | 1:57.1 | RowErg | View workout | |
07/09/16 | 200m | 0:54.8 | 2:17.0 | RowErg | View workout | |
07/09/16 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
07/09/16 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
07/09/16 | 500m | 1:49.8 | 1:49.8 | RowErg | View workout | |
07/07/16 | 500m | 1:46.8 | 1:46.8 | RowErg | View workout | |
07/07/16 | 500m | 2:01.0 | 2:01.0 | RowErg | View workout | |
07/06/16 | 500m | 1:50.1 | 1:50.1 | RowErg | View workout | |
07/06/16 | 1,000m | 4:12.2 | 2:06.1 | RowErg | View workout | |
07/05/16 | 1,000m | 3:39.8 | 1:49.9 | RowErg | View workout | |
07/05/16 | 297m | 1:00.0 | 1:41.0 | RowErg | View workout | |
07/02/16 | 1,035m | 4:00.0 | 1:55.9 | RowErg | View workout | |
07/02/16 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
07/01/16 | 1,000m | 4:17.8 | 2:08.9 | RowErg | View workout | |
07/01/16 | 1,019m | 4:39.7 | 2:17.2 | RowErg | View workout | |
06/30/16 | 2,000m | 8:04.4 | 2:01.1 | RowErg | View workout | |
06/29/16 | 500m | 1:40.9 | 1:40.9 | RowErg | View workout | |
06/29/16 | 1,000m | 3:52.5 | 1:56.2 | RowErg | View workout | |
06/25/16 | 523m | 2:00.5 | 1:55.2 | RowErg | View workout | |
06/25/16 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout |