Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/18 |
835m |
3:00.0 |
1:47.7 |
RowErg |
Lwt |
View workout
|
11/22/18 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Lwt |
View workout
|
11/20/18 |
2,363m |
10:00.0 |
2:06.9 |
RowErg |
Lwt |
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|
11/19/18 |
3,000m |
12:42.8 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/18/18 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Hwt |
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|
11/18/18 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Lwt |
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|
11/18/18 |
2,308m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
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|
11/16/18 |
500m |
1:46.5 |
1:46.5 |
RowErg |
Lwt |
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|
11/16/18 |
2,345m |
10:00.0 |
2:07.9 |
RowErg |
Lwt |
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|
11/14/18 |
3,000m |
12:34.8 |
2:05.8 |
RowErg |
Lwt |
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|
11/13/18 |
3,000m |
12:40.8 |
2:06.8 |
RowErg |
Lwt |
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|
11/12/18 |
3,000m |
12:45.1 |
2:07.5 |
RowErg |
Lwt |
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|
11/11/18 |
2,356m |
10:00.0 |
2:07.3 |
RowErg |
Hwt |
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|
11/11/18 |
500m |
1:57.2 |
1:57.2 |
RowErg |
Lwt |
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|
11/11/18 |
2,356m |
10:00.0 |
2:07.3 |
RowErg |
Lwt |
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|
11/10/18 |
3,000m |
13:04.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/09/18 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Lwt |
View workout
|
11/08/18 |
3,000m |
12:52.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/07/18 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/07/18 |
465m |
1:40.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|