Concept2 Logbook | Log for Bob Barnshaw

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Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
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Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/27/11	24:00.0	6,240m	1:55.3	RowErg	In the afternoon...before dinner....	View workout
07/26/11	24:00.0	6,230m	1:55.5	RowErg	20 mins straight...then an additional 4..ugh. Bottom.	View workout
07/16/11	30:00.0	7,830m	1:54.9	RowErg	Just before going to Atlanta....	View workout
07/14/11	20:00.0	5,225m	1:54.8	RowErg	First time before 10am in a long time...ugh.	View workout
07/08/11	20:00.0	5,218m	1:54.9	RowErg	Guessing on this one...know I did 20mins after vaca.	View workout
06/20/11	30:00.0	7,880m	1:54.2	RowErg		View workout
06/13/11	40:00.0	10,469m	1:54.6	RowErg	Just before Sam's lax game!	View workout
06/08/11	32:00.0	8,319m	1:55.3	RowErg	Just prior to Sox - Yanks / B's - Nucks.	View workout
06/04/11	32:00.0	8,275m	1:56.0	RowErg		View workout
05/24/11	32:00.0	8,308m	1:55.5	RowErg	In the am...feeling better!	View workout
05/21/11	32:00.0	8,275m	1:56.0	RowErg		View workout
05/14/11	40:00.0	10,424m	1:55.1	RowErg	In the morning...34 mins and then 6. Felt good.	View workout
05/12/11	40:00.0	10,394m	1:55.4	RowErg	In the morning...before meeting Ethan...not!	View workout
05/05/11	34:00.0	8,810m	1:55.7	RowErg	In the morning...just before the grind!	View workout
05/03/11	32:00.0	8,323m	1:55.3	RowErg	In the evening...before dinner....to SportsCenter.	View workout
04/22/11	40:00.0	10,407m	1:55.3	RowErg	Two sets again: 36/4. Feeling better. Bit tired...no execuses!	View workout
04/20/11	40:00.0	10,399m	1:55.3	RowErg	In two sets: 32 / 8. Felt better...	View workout
04/17/11	20:00.0	5,178m	1:55.8	RowErg	Just not feeling it...did go for a 7 mile run later!	View workout
04/09/11	36:00.0	9,425m	1:54.5	RowErg	Two sections...getting there...in the am.	View workout
04/07/11	30:00.0	7,792m	1:55.5	RowErg	Watching the C's vs. Bulls.	View workout
04/03/11	20:00.0	5,250m	1:54.2	RowErg	Know I did more than this....oh well.	View workout
04/01/11	34:00.0	8,856m	1:55.1	RowErg		View workout
03/26/11	40:00.0	10,465m	1:54.6	RowErg	Finally! While watching JHU vs. Virgina	View workout
03/24/11	30:00.0	7,896m	1:53.9	RowErg	Late...didn't have it.	View workout
03/20/11	20:00.0	5,270m	1:53.8	RowErg		View workout