Concept2 Logbook | Log for Bob Barnshaw

Sign Up

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/09/12	32:00.0	8,382m	1:54.5	RowErg	1x 20min and 1x 12min - Lance A. workout.	View workout
12/08/12	24:00.0	6,246m	1:55.2	RowErg	Fooling around...after speaking with Uncle Bob	View workout
12/08/12	1:35.3	500m	1:35.3	RowErg	After rowing 5189 in 20mins..and a warm up 500/500 (1:39.5).	View workout
12/03/12	32:00.0	8,105m	1:58.4	RowErg	1x 20Min and 14x 30sec / 20sec intervals. Last one was the fastest!	View workout
12/01/12	30:00.0	7,756m	1:56.0	RowErg	Estimated...	View workout
11/30/12	40:00.0	10,370m	1:55.7	RowErg	Talked with Sam...watched The Last Waltz.	View workout
12/23/11	40:00.0	10,380m	1:55.6	RowErg	Yes! To WV vs. Baylor.	View workout
12/21/11	30:00.0	7,771m	1:55.8	RowErg		View workout
12/20/11	40:00.0	10,399m	1:55.3	RowErg	Was pumped up!!! Just TV...ESPN NBA stuff.	View workout
12/09/11	40:00.0	10,445m	1:54.8	RowErg	36 mins then 4mins....4x 30/15's.	View workout
12/07/11	40:00.0	10,395m	1:55.4	RowErg	34 mins...then 6 with 1x60/30 and 2x 30/15's.	View workout
12/06/11	40:00.0	10,397m	1:55.4	RowErg	34 mins....then 6...couple of 30/15s	View workout
12/03/11	20:00.0	5,205m	1:55.2	RowErg	Last row at Bulkeley Road!	View workout
11/26/11	32:00.0	8,298m	1:55.6	RowErg		View workout
11/22/11	32:00.0	8,288m	1:55.8	RowErg		View workout
11/19/11	32:00.0	8,270m	1:56.0	RowErg		View workout
11/13/11	30:00.0	7,785m	1:55.6	RowErg	Watching NFL Countdown...	View workout
11/10/11	20:00.0	5,215m	1:55.0	RowErg		View workout
11/06/11	30:00.0	7,765m	1:55.9	RowErg		View workout
11/01/11	32:00.0	8,326m	1:55.3	RowErg		View workout
10/26/11	34:00.0	8,805m	1:55.8	RowErg	To Pitt vs. UCONN in football...Holtz and Mark May!	View workout
10/19/11	30:00.0	7,760m	1:55.9	RowErg		View workout
10/15/11	30:00.0	7,765m	1:55.9	RowErg		View workout
10/03/11	28:00.0	7,260m	1:55.7	RowErg		View workout
09/25/11	24:00.0	6,249m	1:55.2	RowErg		View workout

«
1
2
3
4
5
6
7
8
...
46
47
»