Thomas Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/19 |
12,327m |
45:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/03/19 |
10,670m |
40:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/23/19 |
12,000m |
44:17.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/20/19 |
12,000m |
44:19.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/15/19 |
12,000m |
44:32.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/14/19 |
12,086m |
45:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/13/19 |
12,152m |
45:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/12/19 |
10,178m |
38:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/06/19 |
6,000m |
20:31.9 |
1:42.6 |
RowErg |
Hwt |
View workout
|
11/04/19 |
4,422m |
15:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
10/18/19 |
11,866m |
45:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/17/19 |
15,671m |
1:00:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/12/19 |
12,000m |
44:37.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/21/19 |
10,000m |
37:56.5 |
1:53.8 |
Dynamic |
Hwt |
View workout
|
05/20/19 |
30,000m |
2:09:42.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/18/19 |
50,000m |
3:29:04.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/14/19 |
15,000m |
56:18.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/01/19 |
2,000m |
6:14.0 |
1:33.5 |
RowErg |
Hwt |
View workout
|
04/29/19 |
8,455m |
30:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/26/19 |
10,000m |
38:15.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|