Joao Monteiro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/18 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/24/18 |
11,116m |
45:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/20/18 |
5,000m |
19:56.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/17/18 |
1,397m |
5:43.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/17/18 |
457m |
1:47.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/07/18 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/04/18 |
2,000m |
7:37.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/01/18 |
2,000m |
8:22.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/27/18 |
5,000m |
21:11.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/24/18 |
350m |
1:09.8 |
1:39.7 |
RowErg |
Hwt |
View workout
|
05/21/18 |
5,000m |
18:36.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/19/18 |
5,000m |
23:09.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/18/18 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/17/18 |
5,000m |
19:43.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/16/18 |
5,000m |
19:41.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/14/18 |
2,000m |
7:21.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/13/18 |
5,000m |
20:21.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/13/18 |
500m |
1:42.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
05/13/18 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/13/18 |
500m |
1:37.7 |
1:37.7 |
RowErg |
Hwt |
View workout
|