Joao Monteiro

Log

Date Distance Time Pace Comments Action
07/24/18 500m 3:46.3 3:46.3 View workout
07/24/18 5,000m 18:43.3 1:52.3 View workout
07/22/18 2,000m 8:05.6 2:01.4 View workout
07/22/18 421m 1:40.0 1:58.7 View workout
07/22/18 5,000m 19:47.4 1:58.7 View workout
07/21/18 2,000m 7:59.1 1:59.7 View workout
07/18/18 9,225m 45:00.0 2:26.3 View workout
07/18/18 486m 2:05.5 2:09.1 View workout
07/18/18 487m 2:06.6 2:09.9 View workout
07/18/18 203m 1:00.0 2:27.7 View workout
07/17/18 3,884m 15:00.0 1:55.8 View workout
07/16/18 5,000m 19:01.6 1:54.1 View workout
07/15/18 10,000m 42:33.7 2:07.6 View workout
07/11/18 3,804m 15:00.0 1:58.2 View workout
07/08/18 250m 0:49.2 1:38.4 View workout
07/08/18 500m 1:44.9 1:44.9 View workout
07/08/18 750m 2:40.3 1:46.8 View workout
07/08/18 1,000m 3:38.5 1:49.2 View workout
07/05/18 2,000m 7:53.3 1:58.3 View workout
07/02/18 1,534m 6:00.0 1:57.3 View workout