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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joao Monteiro

Log

Date Distance Time Pace Comments Action
09/01/18 5,000m 18:59.4 1:53.9 View workout
08/29/18 5,000m 21:14.5 2:07.4 View workout
08/27/18 3,500m 13:49.8 1:58.5 View workout
08/27/18 500m 1:50.4 1:50.4 View workout
08/27/18 500m 1:47.2 1:47.2 View workout
08/27/18 1,000m

Recovery

View workout
08/26/18 5,000m 18:58.6 1:53.8 View workout
08/26/18 2,123m

Recovery

View workout
08/23/18 3,500m 14:10.2 2:01.4 View workout
08/20/18 5,000m 20:31.4 2:03.1 View workout
08/20/18 1,302m

Recovery

View workout
08/19/18 1,000m 3:37.4 1:48.7 View workout
08/19/18 6,869m 30:00.0 2:11.0 View workout
08/19/18 5,000m 18:41.0 1:52.1 View workout
08/19/18 1,434m

Recovery

View workout
08/14/18 5,000m 19:45.8 1:58.5 View workout
08/14/18 1,417m

Recovery

View workout
08/13/18 5,000m 20:24.6 2:02.4 View workout
08/12/18 1,647m 9:21.8 2:50.5 View workout
08/12/18 5,000m 19:46.6 1:58.6 View workout