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Log

Date Workout Score Ave Comments Action
09/30/17 3000m

warm ups

 View workout
09/25/17 5000m 19:24.1 1:56.4 View workout
09/22/17 4000m 15:31.9 1:56.4 View workout
09/20/17 4000m 15:40.8 1:57.6 View workout
09/06/17 5:00 1,136m 2:12.0 View workout
09/06/17 30:00 7,675m 1:57.2 View workout
08/23/17 30:00 6,550m 2:17.4 View workout
08/08/17 7:05.0 2,000m 1:46.2 View workout
08/01/17 41:18 5,000m 2:13.2 View workout
07/26/17 5000m 24:20.9 2:26.0 View workout
07/12/17 9:34.6 2,033m 2:21.3 View workout
07/12/17 19:21.5 5,000m 1:56.1 View workout
06/28/17 3:54.8 1,000m 1:57.4 View workout
06/16/17 0:44.8 250m 1:29.6 View workout
06/16/17 0:48.8 250m 1:37.6 View workout
06/16/17 0:46.4 250m 1:32.8 View workout
06/16/17 7:00.4 2,000m 1:45.1 View workout
06/11/17 15:28.0 4,000m 1:56.0 View workout
06/09/17 16:11.3 4,000m 2:01.4 View workout
06/07/17 16:03.2 4,000m 2:00.4 View workout
06/03/17 7:22.2 2,000m 1:50.5

Workout 500 rest :30 1000 rest :30 500 rest :30

 View workout
06/03/17 0:50.8 250m 1:41.6 View workout
06/01/17 7:26.9 2,000m 1:51.7 View workout
05/30/17 11:37.8 3,000m 1:56.3 View workout
05/28/17 1:07.0 350m 1:35.7 View workout