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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Corrado Lauretta

Log

Date Distance Time Pace Comments Action
03/05/18 935m 5:52.2 3:08.3 View workout
03/04/18 6,981m 30:00.0 2:08.9

NIR Cup

 View workout
03/02/18 8,504m 40:05.8 2:21.4 View workout
02/26/18 6,676m 28:00.0 2:05.8 View workout
02/26/18 2,012m 9:58.7 2:28.7 View workout
02/23/18 1,758m 6:00.0 1:42.3

ripetute

 View workout
02/23/18 3,195m 15:02.5 2:21.2

riscaldamento

View workout
02/21/18 4,483m 18:00.0 2:00.4 View workout
02/21/18 2,760m 14:55.6 2:42.2 View workout
02/19/18 9,886m 45:00.0 2:16.5

fondo

 View workout
02/19/18 1,466m 8:37.5 2:56.5 View workout
02/18/18 1,000m 3:37.7 1:48.8

1K 2018

 View workout
02/14/18 8,007m 38:53.5 2:25.7

corso

 View workout
02/12/18 7,302m 32:00.0 2:11.4

allenamento con gambe pesanti

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02/12/18 2,012m 9:47.7 2:26.0 View workout
02/09/18 5,698m 24:00.0 2:06.3

allenamento

 View workout
02/09/18 2,313m 11:06.5 2:24.0

riscaldamento

 View workout
02/07/18 3,104m 15:34.0 2:30.4

partenze

 View workout
02/07/18 3,379m 16:04.0 2:22.6

riscaldamento

 View workout
02/05/18 7,004m 30:00.0 2:08.4 View workout