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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Søren Hegndal-Andersen

Log

Date Distance Time Pace Comments Action
02/20/24 1,021m 3:47.0 1:51.1 View workout
01/05/24 347m 1:00.0 1:26.4 View workout
01/05/24 2,000m 8:20.3 2:05.0 View workout
12/19/23 2,000m 6:43.0 1:40.7 View workout
12/19/23 1,258m 5:36.7 2:13.8 View workout
12/11/23 5,000m 19:29.4 1:56.9 View workout
12/05/23 2,000m 6:55.4 1:43.8 View workout
12/05/23 1,034m 4:28.8 2:09.9 View workout
11/28/23 2,000m 6:50.5 1:42.6 View workout
11/28/23 1,048m 4:28.8 2:08.2 View workout
11/15/23 5,000m 19:26.7 1:56.6 View workout
11/22/22 5,000m 18:59.2 1:53.9 View workout
11/11/22 100m 0:17.3 1:26.5 View workout
11/02/22 100m 0:19.0 1:35.0 View workout
11/02/22 1,000m 4:09.1 2:04.5 View workout
11/02/22 100m 0:17.5 1:27.5 View workout
10/26/22 100m 0:17.8 1:29.0 View workout
10/26/22 100m 0:17.8 1:29.0 View workout
10/26/22 2,000m 7:44.0 1:56.0 View workout
10/26/22 100m 0:18.2 1:31.0 View workout