Karl Geoca
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/22 |
8,049m |
32:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,089m |
4:49.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/04/22 |
2,000m |
6:57.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/04/22 |
2,003m |
9:01.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/28/22 |
251m |
2:08.3 |
4:15.5 |
RowErg |
Hwt |
View workout
|
02/28/22 |
2,000m |
6:43.5 |
1:40.8 |
RowErg |
Hwt |
View workout
|
02/28/22 |
218m |
1:18.5 |
3:00.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
6,000m |
23:13.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,318m |
5:44.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,516m |
11:37.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/24/22 |
4,841m |
21:19.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/22/22 |
4,110m |
19:58.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/21/22 |
4,032m |
18:45.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/21/22 |
308m |
2:01.0 |
3:16.4 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,002m |
43:11.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,016m |
50:08.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,039m |
5:57.1 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
15,005m |
1:03:32.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,104m |
14:22.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
3,526m |
16:12.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|