Karl Geoca
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/24 | 3x20:00/7:00r | 13,868m | 2:09.7 | RowErg | View workout | |
| 12/17/24 | 2x20:00/7:00r | 9,521m | 2:06.0 | RowErg | View workout | |
| 12/06/24 | 3x20:00/7:00r | 14,054m | 2:08.0 | RowErg | View workout | |
| 11/22/24 | 15:00 | 3,523m | 2:07.7 | RowErg | View workout | |
| 11/22/24 | 1x15:00/5:00r | 3,529m | 2:07.5 | RowErg | View workout | |
| 11/22/24 | 1x20:00/0:05r | 4,710m | 2:07.3 | RowErg | View workout | |
| 11/18/24 | 3x20:00/5:00r | 12,565m | 2:23.2 | RowErg | View workout | |
| 11/17/24 | 20:00 | 4,700m | 2:07.6 | RowErg | View workout | |
| 11/17/24 | 15:18 | 3,697m | 2:04.2 | RowErg | View workout | |
| 03/23/24 | 4x20:00/4:00r | 19,217m | 2:04.8 | RowErg | View workout | |
| 03/12/24 | 3x20:00/4:00r | 13,986m | 2:08.7 | RowErg | View workout | |
| 03/09/24 | 25x1:00/2:00r | 7,191m | 1:44.2 | RowErg | View workout | |
| 03/09/24 | 5:35 | 1,206m | 2:18.8 | RowErg | View workout | |
| 03/07/24 | 3x20:00/4:00r | 13,157m | 2:16.8 | RowErg | View workout | |
| 03/06/24 | v1000m/3:30r...5 | 3,500m | 1:48.6 | RowErg | View workout | |
| 03/04/24 | 8:08 | 1,759m | 2:18.7 | RowErg | View workout | |
| 03/04/24 | 3x500m/2:00r | 5:15.5 | 1:45.1 | RowErg | View workout | |
| 03/04/24 | 13:43 | 3,016m | 2:16.5 | RowErg | View workout | |
| 02/29/24 | 3x20:00/4:00r | 13,914m | 2:09.3 | RowErg | View workout | |
| 02/17/24 | 2x3500m/3:00r | 29:12.5 | 2:05.1 | RowErg | View workout | |
| 02/17/24 | 10:20 | 2,565m | 2:00.8 | RowErg | View workout | |
| 02/01/24 | 1x20:00/4:00r | 4,732m | 2:06.7 | RowErg | View workout | |
| 01/12/24 | 2x20:00/4:00r | 9,327m | 2:08.6 | RowErg | View workout | |
| 01/12/24 | 0:34 | 131m | 2:11.2 | RowErg | View workout | |
| 01/12/24 | 4:35 | 1,064m | 2:09.4 | RowErg | View workout |