Karl Geoca
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
3,527m |
17:21.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/17/22 |
511m |
2:56.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/17/22 |
12,008m |
50:29.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,172m |
5:57.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,770m |
13:13.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
3,059m |
15:02.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,507m |
12:36.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
527m |
3:06.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
13,062m |
1:00:15.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,327m |
7:10.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,523m |
12:47.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
1,068m |
5:34.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
647m |
4:27.8 |
3:26.9 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,013m |
25:20.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
538m |
3:49.6 |
3:33.3 |
RowErg |
Hwt |
View workout
|
01/05/22 |
11,196m |
50:04.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
4,401m |
23:57.5 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
9,708m |
45:24.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,914m |
25:07.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/03/22 |
661m |
3:50.6 |
2:54.4 |
RowErg |
Hwt |
View workout
|