Karl Geoca
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/21 |
2,106m |
9:41.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,500m |
6:45.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
816m |
4:06.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
3,967m |
15:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/01/21 |
742m |
3:13.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/26/21 |
3,000m |
11:08.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/26/21 |
866m |
3:37.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
215m |
1:51.7 |
4:19.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
7,617m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,232m |
5:36.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,214m |
5:22.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
6,247m |
24:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
1,201m |
5:08.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
6,000m |
23:16.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,585m |
6:54.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
336m |
2:44.3 |
4:04.4 |
RowErg |
Hwt |
View workout
|
02/09/21 |
7,574m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,207m |
5:18.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/05/21 |
268m |
2:04.5 |
3:52.2 |
RowErg |
Hwt |
View workout
|