Karl Geoca
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/23 | 2x15:00/5:00r | 5,998m | 2:30.0 | RowErg | View workout | |
| 06/30/23 | 1:00:01 | 13,277m | 2:15.6 | RowErg | View workout | |
| 12/31/22 | 3x9:00/1:00r | 6,697m | 2:00.9 | RowErg | View workout | |
| 12/31/22 | 2:46 | 650m | 2:08.0 | RowErg | View workout | |
| 12/05/22 | 20:00 | 1,766m | 5:39.7 | RowErg | View workout | |
| 11/26/22 | 30:33 | 7,379m | 2:04.2 | RowErg | View workout | |
| 11/26/22 | 1:24 | 305m | 2:18.6 | RowErg | View workout | |
| 07/05/22 | 2000m | 7:20.1 | 1:50.0 | RowErg | View workout | |
| 07/05/22 | 391m | 1:40.9 | 2:09.0 | RowErg | View workout | |
| 07/05/22 | 12:18 | 2,785m | 2:12.6 | RowErg | View workout | |
| 03/18/22 | 7x150m/0:40r | 3:28.5 | 1:39.2 | RowErg | View workout | |
| 03/18/22 | 7x150m/0:40r | 3:27.9 | 1:39.0 | RowErg | View workout | |
| 03/18/22 | 1:36 | 197m | 4:04.4 | RowErg | View workout | |
| 03/18/22 | 7x150m/0:40r | 3:28.1 | 1:39.0 | RowErg | View workout | |
| 03/18/22 | 3:56 | 898m | 2:11.6 | RowErg | View workout | |
| 03/15/22 | 5:17 | 1,042m | 2:32.1 | RowErg | View workout | |
| 03/15/22 | 4x8:00/0:30r | 8,049m | 1:59.2 | RowErg | View workout | |
| 03/15/22 | 4:49 | 1,089m | 2:12.7 | RowErg | View workout | |
| 03/04/22 | 4x500m/2:00r | 6:57.6 | 1:44.4 | RowErg | View workout | |
| 03/04/22 | 9:01 | 2,003m | 2:15.1 | RowErg | View workout | |
| 02/28/22 | 2:08 | 251m | 4:15.5 | RowErg | View workout | |
| 02/28/22 | 8x250m/1:00r | 6:43.5 | 1:40.8 | RowErg | View workout | |
| 02/28/22 | 1:18 | 218m | 3:00.0 | RowErg | View workout | |
| 02/17/22 | 3x2000m/3:00r | 23:13.0 | 1:56.0 | RowErg | View workout | |
| 02/17/22 | 5:44 | 1,318m | 2:10.7 | RowErg | View workout |