Karl Geoca
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/21 |
8,984m |
36:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,333m |
6:01.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/01/21 |
517m |
3:06.5 |
3:00.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,223m |
24:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
7,031m |
32:52.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/28/21 |
260m |
1:28.1 |
2:49.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
512m |
4:10.1 |
4:04.2 |
RowErg |
Hwt |
View workout
|
01/27/21 |
11,990m |
50:05.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,084m |
5:36.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/25/21 |
9,765m |
40:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,362m |
6:28.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,023m |
7:03.3 |
3:26.8 |
RowErg |
Hwt |
View workout
|
01/23/21 |
7,485m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,674m |
8:27.4 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,227m |
8:25.6 |
3:26.0 |
RowErg |
Hwt |
View workout
|
01/20/21 |
13,852m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,045m |
5:06.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,627m |
14:42.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
4,000m |
15:27.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,515m |
12:20.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|