Karl Geoca
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/21 | 3x5:00/3:00r | 3,912m | 1:55.0 | RowErg | View workout | |
| 12/23/21 | 5:02 | 1,116m | 2:15.3 | RowErg | View workout | |
| 11/23/21 | 3x5:00/2:00r | 3,392m | 2:12.6 | RowErg | View workout | |
| 11/23/21 | 2:53 | 673m | 2:08.9 | RowErg | View workout | |
| 11/19/21 | 4x2000m/3:00r | 31:02.0 | 1:56.3 | RowErg | View workout | |
| 11/19/21 | 1:18 | 280m | 2:20.3 | RowErg | View workout | |
| 11/13/21 | 2x1000m/3:00r | 7:21.4 | 1:50.3 | RowErg | View workout | |
| 11/13/21 | 1x100m/3:00r | 0:22.3 | 1:51.5 | RowErg | View workout | |
| 11/13/21 | 1x1000m/2:00r | 3:40.9 | 1:50.4 | RowErg | View workout | |
| 11/13/21 | 4:26 | 1,030m | 2:09.1 | RowErg | View workout | |
| 11/11/21 | 1:33 | 173m | 4:30.8 | RowErg | View workout | |
| 11/11/21 | 3x9:00/1:00r | 6,596m | 2:02.8 | RowErg | View workout | |
| 11/11/21 | 2:32 | 581m | 2:10.8 | RowErg | View workout | |
| 09/16/21 | 5000m | 18:44.0 | 1:52.4 | RowErg | View workout | |
| 09/16/21 | 9:41 | 2,106m | 2:17.9 | RowErg | View workout | |
| 06/14/21 | 1500m | 6:45.4 | 2:15.1 | RowErg | View workout | |
| 06/14/21 | 4:06 | 816m | 2:31.2 | RowErg | View workout | |
| 04/01/21 | 3x5:00/3:00r | 3,967m | 1:53.4 | RowErg | View workout | |
| 04/01/21 | 3:13 | 742m | 2:10.6 | RowErg | View workout | |
| 03/26/21 | 3x1000m/3:00r | 11:08.9 | 1:51.4 | RowErg | View workout | |
| 03/26/21 | 3:37 | 866m | 2:05.4 | RowErg | View workout | |
| 03/23/21 | 1:51 | 215m | 4:19.7 | RowErg | View workout | |
| 03/23/21 | 6x5:00/1:00r | 7,617m | 1:58.1 | RowErg | View workout | |
| 03/23/21 | 5:36 | 1,232m | 2:16.4 | RowErg | View workout | |
| 03/04/21 | 5000m | 19:29.6 | 1:56.9 | RowErg | View workout |