Karl Geoca
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/22 |
6,060m |
25:09.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
1,012m |
5:39.8 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/02/22 |
7,000m |
28:28.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
3,895m |
16:12.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
9,723m |
40:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/27/21 |
1,016m |
4:17.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/23/21 |
3,912m |
15:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/23/21 |
1,116m |
5:02.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,392m |
15:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
673m |
2:53.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
8,000m |
31:02.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/19/21 |
280m |
1:18.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,000m |
7:21.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/13/21 |
100m |
0:22.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/13/21 |
1,000m |
3:40.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/13/21 |
1,030m |
4:26.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
173m |
1:33.7 |
4:30.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
6,596m |
27:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
581m |
2:32.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/16/21 |
5,000m |
18:44.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|