Karl Geoca
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
3,957m |
15:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
904m |
3:56.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/10/23 |
3,000m |
11:04.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,663m |
7:14.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,998m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/30/23 |
13,277m |
1:00:01.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
6,697m |
27:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
650m |
2:46.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,766m |
20:00.0 |
5:39.7 |
RowErg |
Hwt |
View workout
|
11/26/22 |
7,379m |
30:33.3 |
2:04.2 |
RowErg |
Hwt |
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|
11/26/22 |
305m |
1:24.6 |
2:18.6 |
RowErg |
Hwt |
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|
07/05/22 |
2,000m |
7:20.1 |
1:50.0 |
RowErg |
Hwt |
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|
07/05/22 |
391m |
1:40.9 |
2:09.0 |
RowErg |
Hwt |
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|
07/05/22 |
2,785m |
12:18.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,050m |
3:28.5 |
1:39.2 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,050m |
3:27.9 |
1:39.0 |
RowErg |
Hwt |
View workout
|
03/18/22 |
197m |
1:36.3 |
4:04.4 |
RowErg |
Hwt |
View workout
|
03/18/22 |
1,050m |
3:28.1 |
1:39.0 |
RowErg |
Hwt |
View workout
|
03/18/22 |
898m |
3:56.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,042m |
5:17.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|