Karl Geoca
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/21 |
7,547m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,115m |
4:54.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,066m |
5:51.1 |
2:44.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
8,710m |
36:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
521m |
2:20.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
512m |
3:27.9 |
3:23.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,011m |
21:31.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
722m |
5:02.1 |
3:29.2 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,513m |
23:14.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/28/20 |
3,839m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/28/20 |
988m |
4:26.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
160m |
0:56.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
153m |
1:11.7 |
3:54.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,011m |
5:35.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
3,000m |
11:36.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,292m |
6:07.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/27/19 |
4,000m |
14:19.5 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/27/19 |
3,220m |
14:01.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/04/19 |
500m |
1:32.4 |
1:32.4 |
RowErg |
Hwt |
View workout
|
03/04/19 |
2,781m |
12:44.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|