Dave Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/22 |
8,000m |
30:35.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/12/22 |
777m |
3:05.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/31/22 |
8,000m |
31:10.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/31/22 |
518m |
2:20.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
8,000m |
30:24.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
8,000m |
30:38.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/06/22 |
8,000m |
30:15.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/06/22 |
2,554m |
9:41.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/29/22 |
8,000m |
30:26.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,000m |
38:34.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,000m |
39:05.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/04/22 |
10,000m |
39:55.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/05/20 |
12,000m |
45:33.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
4,862m |
16:00.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
06/27/20 |
823m |
3:06.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/17/20 |
8,000m |
30:32.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/01/20 |
14,000m |
52:53.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/01/20 |
332m |
1:14.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/29/20 |
10,000m |
37:45.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/19/20 |
10,000m |
36:39.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|