Dave Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/23 |
799m |
3:09.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,000m |
6:53.2 |
1:43.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
30:26.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,000m |
8:19.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/31/22 |
500m |
1:21.1 |
1:21.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
150m |
0:23.8 |
1:19.3 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/25/22 |
8,000m |
29:55.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
8,000m |
30:43.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,000m |
38:26.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,000m |
16:53.5 |
1:41.3 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,000m |
9:54.8 |
1:39.1 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,000m |
7:16.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
17:47.6 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/22/22 |
6,000m |
20:27.3 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/11/22 |
6,000m |
20:38.4 |
1:43.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
8,000m |
30:18.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
8,000m |
31:48.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
7,752m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|