Dave Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/19 |
1,205m |
5:05.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/21/19 |
1,250m |
3:50.9 |
1:32.3 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,031m |
7:37.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/19/19 |
8,000m |
29:38.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/18/19 |
1,500m |
4:14.2 |
1:24.7 |
RowErg |
Hwt |
View workout
|
11/18/19 |
866m |
3:26.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/15/19 |
3,000m |
9:14.3 |
1:32.3 |
RowErg |
Hwt |
View workout
|
11/15/19 |
1,048m |
4:05.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/14/19 |
8,000m |
29:39.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/13/19 |
6,000m |
22:39.1 |
1:53.2 |
RowErg |
Hwt |
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|
11/12/19 |
1,500m |
4:37.1 |
1:32.3 |
RowErg |
Hwt |
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|
11/12/19 |
1,032m |
4:04.4 |
1:58.4 |
RowErg |
Hwt |
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|
11/09/19 |
8,000m |
29:42.5 |
1:51.4 |
RowErg |
Hwt |
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|
11/09/19 |
950m |
3:35.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/08/19 |
3,000m |
9:21.2 |
1:33.5 |
RowErg |
Hwt |
View workout
|
11/08/19 |
929m |
3:36.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/07/19 |
12,000m |
46:21.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,500m |
4:35.6 |
1:31.8 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,258m |
5:05.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/03/19 |
8,000m |
29:50.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|