Dave Marshall

Log

Date Distance Time Pace Comments Action
10/09/19 3,000m 9:19.8 1:33.3 View workout
10/09/19 793m 3:04.9 1:56.5 View workout
10/07/19 3,000m 9:28.0 1:34.6 View workout
10/07/19 1,442m 5:38.6 1:57.4 View workout
10/05/19 12,000m 45:31.5 1:53.8 View workout
10/04/19 3,000m 9:27.6 1:34.6 View workout
10/01/19 8,000m 29:55.5 1:52.2 View workout
09/30/19 2,000m 9:35.9 2:23.9 View workout
09/30/19 1,000m 3:42.7 1:51.3 View workout
09/28/19 18,000m 1:10:24.9 1:57.3 View workout
09/25/19 6,000m 21:15.0 1:46.2 View workout
09/12/19 8,000m 30:06.4 1:52.9 View workout
09/09/19 8,000m 30:18.5 1:53.6 View workout
08/11/19 5,000m 18:57.1 1:53.7 View workout
06/14/19 4,000m 5:59.5 1:29.8 View workout
12/22/17 12,000m 44:55.3 1:52.3 View workout
05/23/17 300m 1:15.8 2:06.3 View workout
02/20/17 10,000m 36:58.4 1:50.9 View workout
04/09/16 1,000m 2:47.2 1:23.6 View workout
01/31/16 2,000m 6:01.1 1:30.2 View workout