Mike L
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/17 | 500m | 1:46.4 | 1:46.4 | RowErg | View workout | |
| 11/29/17 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout | |
| 11/29/17 | 2:33 | 520m | 2:27.3 | RowErg | View workout | |
| 11/28/17 | 5000m | 22:00.8 | 2:12.0 | RowErg | View workout | |
| 11/28/17 | 2:30 | 517m | 2:25.3 | RowErg | View workout | |
| 11/24/17 | 2:37 | 605m | 2:10.3 | RowErg | View workout | |
| 11/24/17 | 7x0:30/0:30r | 940m | 1:51.7 | RowErg | View workout | |
| 11/24/17 | 2:35 | 549m | 2:21.7 | RowErg | View workout | |
| 11/23/17 | 4:07 | 888m | 2:19.1 | RowErg | View workout | |
| 11/23/17 | 7:38 | 1,744m | 2:11.5 | RowErg | View workout | |
| 11/22/17 | 2:42 | 607m | 2:13.5 | RowErg | View workout | |
| 11/22/17 | 4:34 | 1,014m | 2:15.1 | RowErg | View workout | |
| 11/20/17 | v1:00/1:00r...2 | 446m | 2:18.6 | RowErg | View workout | |
| 11/20/17 | 1:48 | 398m | 2:16.6 | RowErg | View workout | |
| 11/20/17 | 3x1:15/0:45r | 962m | 1:56.9 | RowErg | View workout | |
| 11/20/17 | 4:20 | 1,006m | 2:09.6 | RowErg | View workout | |
| 11/15/17 | 2:02 | 474m | 2:08.6 | RowErg | View workout | |
| 11/15/17 | 2x500m/0:40r | 4:12.9 | 2:06.4 | RowErg | View workout | |
| 11/15/17 | 11:36 | 2,671m | 2:10.3 | RowErg | View workout | |
| 11/13/17 | 1:58 | 445m | 2:13.0 | RowErg | View workout | |
| 11/13/17 | v250m/0:22r...4 | 800m | 2:03.1 | RowErg | View workout | |
| 11/13/17 | 11:24 | 2,328m | 2:26.9 | RowErg | View workout | |
| 11/12/17 | 5:00 | 1,078m | 2:19.1 | RowErg | View workout | |
| 11/12/17 | 500m | 1:56.4 | 1:56.4 | RowErg | View workout | |
| 11/12/17 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout |