Mike L
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/24 |
3,719m |
16:23.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,407m |
15:08.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
4,552m |
20:50.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
4,060m |
18:16.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,278m |
14:51.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,649m |
16:44.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/25/23 |
3,246m |
14:57.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,652m |
7:28.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,213m |
10:04.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,617m |
12:07.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/03/23 |
1,741m |
8:04.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/26/23 |
1,354m |
6:36.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,626m |
11:52.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,320m |
23:45.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,488m |
20:16.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
529m |
2:18.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,509m |
11:14.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,554m |
25:30.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,514m |
11:18.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
3,760m |
17:06.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|