Mike L
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/19 |
2,126m |
10:01.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/10/19 |
1,500m |
5:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/02/19 |
315m |
1:19.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/02/19 |
1,026m |
7:28.5 |
3:38.5 |
RowErg |
Hwt |
View workout
|
04/26/19 |
766m |
3:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/26/19 |
403m |
2:07.3 |
2:37.9 |
RowErg |
Hwt |
View workout
|
03/01/19 |
3,740m |
17:24.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/24/19 |
2,685m |
12:00.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/13/19 |
4,206m |
19:05.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/05/19 |
5,000m |
23:08.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/03/19 |
3,415m |
15:36.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/18/18 |
3,296m |
15:25.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/25/18 |
3,451m |
15:29.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,275m |
23:48.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/20/18 |
557m |
2:56.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
09/20/18 |
4,791m |
21:45.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/17/18 |
6,940m |
31:36.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/15/18 |
6,637m |
30:02.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/13/18 |
3,749m |
17:25.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/08/18 |
5,395m |
25:27.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|