Mike L
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/20 |
3,823m |
17:19.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
4,864m |
21:58.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
7,657m |
35:28.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,417m |
24:56.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
7,090m |
32:42.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
6,599m |
30:50.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
4,580m |
20:56.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
3,561m |
16:45.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
1,616m |
7:16.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,580m |
11:33.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,425m |
10:37.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
3,234m |
14:32.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/20/20 |
2,203m |
10:06.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/16/20 |
1,671m |
7:28.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/01/20 |
3,000m |
13:03.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/29/20 |
3,279m |
14:38.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,210m |
23:40.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
5,000m |
22:55.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/26/20 |
4,800m |
22:30.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/25/20 |
4,000m |
18:03.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|