Mike L
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/21 |
3,358m |
14:54.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/11/21 |
4,087m |
18:15.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,281m |
14:11.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,386m |
10:22.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/06/21 |
972m |
4:27.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,836m |
13:01.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
600m |
2:26.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/01/21 |
950m |
4:09.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/01/21 |
715m |
3:02.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,711m |
7:36.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,259m |
5:42.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/17/21 |
855m |
3:54.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/23/21 |
1,743m |
7:52.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/22/21 |
3,003m |
13:28.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,349m |
5:48.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,791m |
12:53.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,018m |
9:31.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
2,387m |
10:49.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/24/21 |
3,000m |
13:41.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|