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Log

Date Distance Time Pace Comments Action
07/08/19 6,000m 24:40.5 2:03.3 View workout
06/03/19 5,000m 19:54.0 1:59.4 View workout
05/29/19 1,000m 3:36.5 1:48.2 View workout
05/28/19 328m 1:00.0 1:31.4 View workout
05/26/19 2,000m 7:12.8 1:48.2 View workout
05/20/19 8,000m 32:53.9 2:03.3 View workout
05/20/19 322m 1:00.0 1:33.1 View workout
05/16/19 500m 1:38.0 1:38.0 View workout
05/16/19 1,000m 3:36.6 1:48.3 View workout
05/13/19 6,000m 25:01.6 2:05.1 View workout
10/31/18 9,852m 41:19.9 2:05.8

4x2k(23:00r): 2:03.9 R25
1852 CD

 View workout
10/30/18 5,000m 21:59.6 2:11.9 View workout
10/30/18 5,000m 20:43.2 2:04.3 View workout
10/29/18 8,000m 31:42.6 1:58.9

8x1k (2:30r) R26

 View workout
10/26/18 4,000m 15:06.5 1:53.3

8x500m (1:30r)

 View workout
10/26/18 2,000m 7:32.1 1:53.0

4x500m (1:30r)

 View workout
10/26/18 2,000m 8:56.3 2:14.0 View workout
10/26/18 2,000m 7:54.2 1:58.5 View workout
10/25/18 5,000m 22:01.9 2:12.1 View workout
10/25/18 5,000m 21:12.1 2:07.2 View workout