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Log

Date Workout Score Ave Comments Action
07/20/19 500m 1:33.4 1:33.4 View workout
07/11/19 500m 1:36.9 1:36.9 View workout
07/08/19 24:40.5 6,000m 2:03.3 View workout
06/03/19 5000m 19:54.0 1:59.4 View workout
05/29/19 3:36 3:36.5 1:48.2 View workout
05/28/19 1:00 328m 1:31.4 View workout
05/26/19 2000m 7:12.8 1:48.2 View workout
05/20/19 32:53.9 8,000m 2:03.3 View workout
05/20/19 1:00 322m 1:33.1 View workout
05/16/19 500m 1:38.0 1:38.0 View workout
05/16/19 1000m 3:36.6 1:48.3 View workout
05/13/19 25:01.6 6,000m 2:05.1 View workout
10/31/18 41:19.9 9,852m 2:05.8

4x2k(23:00r): 2:03.9 R25
1852 CD

 View workout
10/30/18 21:59.6 5,000m 2:11.9 View workout
10/30/18 20:43.2 5,000m 2:04.3 View workout
10/29/18 31:42.6 8,000m 1:58.9

8x1k (2:30r) R26

 View workout
10/26/18 15:06.5 4,000m 1:53.3

8x500m (1:30r)

 View workout
10/26/18 7:32 7:32.1 1:53.0

4x500m (1:30r)

 View workout
10/26/18 2000m 8:56.3 2:14.0 View workout
10/26/18 2000m 7:54.2 1:58.5 View workout
10/25/18 5000m 22:01.9 2:12.1 View workout
10/25/18 5000m 21:12.1 2:07.2 View workout
08/10/18 2000m 7:19.3 1:49.8 View workout
07/30/18 5000m 20:03.9 2:00.3 View workout
07/28/18 500m 1:33.8 1:33.8 View workout