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Log

Date Distance Time Pace Comments Action
11/24/17 5,000m 19:49.2 1:58.9 View workout
11/22/17 500m 1:33.2 1:33.2 View workout
11/20/17 1,000m 3:28.8 1:44.4 View workout
11/17/17 2,000m 7:15.1 1:48.7 View workout
11/10/17 2,000m 7:26.8 1:51.7

DF 130
R30

 View workout
11/03/17 334m 1:00.0 1:29.8 View workout
11/03/17 500m 1:33.2 1:33.2 View workout
10/31/17 10,000m 45:08.9 2:15.4 View workout
10/30/17 4,000m 15:32.0 1:56.5 View workout
10/28/17 6,250m 24:52.4 1:59.3 View workout
10/26/17 12,000m 48:26.4 2:01.1 View workout
10/24/17 500m 1:40.9 1:40.9 View workout
09/14/17 5,016m 20:00.0 1:59.6

Df130
R27

 View workout
05/05/17 2,000m 7:48.5 1:57.1 View workout
05/05/17 500m 1:56.3 1:56.3 View workout
05/04/17 2,000m 8:05.6 2:01.4 View workout
05/04/17 500m 1:53.2 1:53.2 View workout
02/14/17 3,000m 10:58.4 1:49.7 View workout
02/12/17 12,000m 53:31.6 2:13.8

R19/20/21

 View workout
02/11/17 3,750m 13:55.2 1:51.3 View workout