Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/19 |
7,154m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
08/22/19 |
12,522m |
50:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/20/19 |
7,652m |
30:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
08/19/19 |
10,000m |
39:33.5 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/18/19 |
4,000m |
15:16.9 |
1:54.6 |
RowErg |
Lwt |
View workout
|
08/18/19 |
4,000m |
15:16.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
08/18/19 |
4,000m |
15:20.5 |
1:55.0 |
RowErg |
Lwt |
View workout
|
08/15/19 |
9,537m |
40:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
08/13/19 |
12,521m |
50:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/12/19 |
7,542m |
30:13.4 |
2:00.2 |
RowErg |
Lwt |
View workout
|
08/11/19 |
10,145m |
40:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/10/19 |
10,119m |
40:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/06/19 |
5,109m |
20:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/06/19 |
5,112m |
20:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/05/19 |
5,109m |
20:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/05/19 |
309m |
1:00.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|
08/05/19 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/05/19 |
2,500m |
9:52.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/03/19 |
12,573m |
50:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/01/19 |
6,000m |
22:31.2 |
1:52.6 |
RowErg |
Lwt |
View workout
|