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Log

Date Workout Score Ave Comments Action
12/12/22 5x500m/1:00r 5:09.7 2:03.8 View workout
12/12/22 2:18 1,043m 2:12.9 View workout
12/12/22 2:31 1,055m 2:23.6 View workout
12/12/22 5:23 2,057m 2:37.1 View workout
12/11/22 1:06 410m 2:41.9 View workout
12/11/22 v60c/2:32r...6 3,683m 2:24.6 View workout
12/11/22 11:54.3 5,348m 2:13.5

Bike ladder

 View workout
12/09/22 1:55 324m 2:58.5 View workout
12/09/22 1:27 223m 3:15.5 View workout
12/09/22 12:45 2,537m 2:30.9 View workout
12/09/22 5:26 1,018m 2:40.5 View workout
12/08/22 v70c/2:53r...7 4,743m 2:17.5 View workout
12/08/22 25:29 10,038m 2:32.3 View workout
12/08/22 8:11 3,036m 2:42.0 View workout
12/08/22 22:52.3 10,002m 2:17.2

Cal ladder with row

View workout
12/07/22 10:01.4 2,016m 2:29.1 View workout
12/06/22 1:46 305m 2:54.2 View workout
12/06/22 4000m 19:15.1 2:24.3 View workout
12/06/22 5:07 1,016m 2:31.3 View workout
12/05/22 10:07 4,141m 2:26.7 View workout
12/05/22 v1500m/4:04r...4 6,000m 2:25.1 View workout
12/05/22 3:53 1,593m 2:26.5 View workout
12/05/22 15:39 6,302m 2:29.0 View workout
12/05/22 5:17 2,023m 2:36.8 View workout
12/04/22 12:01 2,532m 2:22.5 View workout