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Log

Date Workout Score Ave Comments Action
12/04/22 v50c/5:52r...5 5,305m 2:25.9 View workout
12/04/22 12:16.3 2,684m 2:17.1

Cal intervals ladder

View workout
12/03/22 5:15 2,028m 2:35.4 View workout
12/03/22 6:01 2,443m 2:28.0 View workout
12/03/22 10:08 4,167m 2:26.0 View workout
12/03/22 17:11 7,035m 2:26.5 View workout
12/03/22 7:11 2,820m 2:33.0 View workout
12/02/22 v700m/4:32r...2 1,100m 2:27.8 View workout
12/02/22 v1:30/2:00r...7 1,835m 2:51.6 View workout
12/02/22 11:40 2,014m 2:53.9 View workout
12/01/22 15x0:30/1:30r 4,117m 1:49.3 View workout
12/01/22 6:23 2,513m 2:32.6 View workout
11/30/22 2:32 440m 2:53.0 View workout
11/30/22 v1000m/1:21r...6 7,500m 2:28.5 View workout
11/29/22 1:09 172m 3:21.4 View workout
11/29/22 10:00 1,953m 2:33.6 View workout
11/29/22 2000m 4:34.3 2:17.1 View workout
11/29/22 1000m 2:12.9 2:12.9 View workout
11/29/22 v1000m/10:00r...1 1,000m 2:06.6 View workout
11/29/22 23:30 9,005m 2:36.6 View workout
11/28/22 9:01 3,346m 2:41.8 View workout
11/28/22 4000m 10:35.9 2:38.9 View workout
11/27/22 v1000m/3:00r...10 5,500m 2:18.2 View workout
11/27/22 24:18.6 11,477m 2:07.0

Ladder

 View workout
11/26/22 5:18 2,074m 2:33.5 View workout