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4,784,066
Lifetime Meters
15,987
Season Meters

Last 30 Days Activity

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WOD Week September 7–13
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Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace
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Courtney Santo

Log

Date Workout Score Ave Comments Action
12/20/22 2:13 316m 3:31.2 View workout
12/20/22 5x1:00/1:00r 993m 2:31.0 View workout
12/20/22 1:05 219m 2:29.7 View workout
12/20/22 3:06 518m 3:00.1 View workout
12/19/22 19:24 7,541m 2:34.4 View workout
12/19/22 7:58.8 3,024m 2:38.3

Before clases

View workout
12/19/22 13:49.0 5,490m 2:31.0

Didn’t connect between classes

 View workout
12/18/22 1:13 421m 2:55.0 View workout
12/18/22 v1000m/5:00r...10 5,500m 2:25.7 View workout
12/18/22 23:53.3 11,385m 2:05.8

Meters ladde with row

 View workout
12/16/22 5x500m/1:00r 4:52.4 1:56.9 View workout
12/16/22 11:09.9 4,468m 2:29.9

Meters in between mobility

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12/15/22 4:01 1,511m 2:39.9 View workout
12/15/22 10:43 4,136m 2:35.4 View workout
12/15/22 5:18 2,041m 2:35.9 View workout
12/15/22 5:18 2,041m 2:36.0 View workout
12/15/22 21:01 8,042m 2:36.9 View workout
12/14/22 50:58 20,043m 2:32.5 View workout
12/13/22 10:39 4,040m 2:38.1 View workout
12/13/22 4:14 1,618m 2:36.9 View workout
12/13/22 15:45 5,427m 2:54.2 View workout
12/12/22 3:10 640m 2:28.4 View workout
12/12/22 5:29 1,017m 2:41.7 View workout
12/12/22 2:43 473m 2:52.6 View workout
12/12/22 1000m 2:28.3 2:28.3 View workout