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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/29/20 5,000m 26:34.3 2:39.4 View workout
07/28/20 2,000m 10:24.3 2:36.0 View workout
07/28/20 2,500m 14:21.2 2:52.2 View workout
07/27/20 2,017m 10:46.7 2:40.3 View workout
05/04/16 4,984m 24:00.0 2:24.4 View workout
04/29/16 6,134m 35:00.0 2:51.1 View workout
04/26/16 1,168m 7:14.5 3:06.0 View workout
04/26/16 2,374m 12:00.0 2:31.6 View workout
04/26/16 961m 6:06.3 3:10.5 View workout
04/26/16 2,413m 12:00.0 2:29.1 View workout
04/21/16 500m 2:09.8 2:09.8

Done after 10,000m

 View workout
04/21/16 564m 3:20.6 2:57.8 View workout
04/21/16 10,000m 49:11.7 2:27.5 View workout
04/21/16 2,000m 10:02.3 2:30.5

24,23,24,25,25

 View workout
04/21/16 2,000m 9:58.8 2:29.7

22,22,22,23,23

 View workout
04/19/16 496m 3:24.8 3:26.4 View workout
04/19/16 2,000m 9:52.7 2:28.1 View workout
04/19/16 414m 3:05.1 3:43.5 View workout
04/19/16 2,000m 9:39.3 2:24.8 View workout
04/19/16 427m 3:01.0 3:31.9 View workout