Sign Up
392,323
Lifetime Meters
200,058
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Romero Lara

Log

Date Distance Time Pace Comments Action
07/29/20 5,000m 26:34.3 2:39.4 View workout
07/28/20 2,000m 10:24.3 2:36.0 View workout
07/28/20 2,500m 14:21.2 2:52.2 View workout
07/27/20 2,017m 10:46.7 2:40.3 View workout
05/04/16 4,984m 24:00.0 2:24.4 View workout
04/29/16 6,134m 35:00.0 2:51.1 View workout
04/26/16 1,168m 7:14.5 3:06.0 View workout
04/26/16 2,374m 12:00.0 2:31.6 View workout
04/26/16 961m 6:06.3 3:10.5 View workout
04/26/16 2,413m 12:00.0 2:29.1 View workout
04/21/16 500m 2:09.8 2:09.8

Done after 10,000m

 View workout
04/21/16 564m 3:20.6 2:57.8 View workout
04/21/16 10,000m 49:11.7 2:27.5 View workout
04/21/16 2,000m 10:02.3 2:30.5

24,23,24,25,25

 View workout
04/21/16 2,000m 9:58.8 2:29.7

22,22,22,23,23

 View workout
04/19/16 496m 3:24.8 3:26.4 View workout
04/19/16 2,000m 9:52.7 2:28.1 View workout
04/19/16 414m 3:05.1 3:43.5 View workout
04/19/16 2,000m 9:39.3 2:24.8 View workout
04/19/16 427m 3:01.0 3:31.9 View workout