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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Romero Lara

Log

Date Distance Time Pace Comments Action
06/26/24 2,514m 14:13.2 2:49.6 View workout
06/26/24 3,387m 16:40.0 2:27.6 View workout
06/25/24 2,135m 11:21.4 2:39.5 View workout
06/25/24 2,590m 13:00.0 2:30.5 View workout
06/24/24 3,739m 19:49.2 2:39.0 View workout
06/23/24 2,050m 11:03.2 2:41.7 View workout
06/23/24 2,964m 15:00.0 2:31.8 View workout
06/22/24 4,000m 19:51.5 2:28.9 View workout
06/21/24 4,069m 21:00.0 2:34.8 View workout
06/20/24 5,301m 30:08.3 2:50.5 View workout
06/20/24 5,557m 30:07.5 2:42.6 View workout
06/20/24 5,347m 30:07.6 2:49.0 View workout
06/20/24 5,000m 26:23.0 2:38.3 View workout
06/19/24 3,000m 15:43.9 2:37.3 View workout
06/16/24 3,000m 21:54.9 3:39.1 View workout
06/14/24 1,500m 14:29.9 4:49.9 View workout
06/12/24 2,500m 13:00.5 2:36.1 View workout
06/12/24 2,500m 12:40.2 2:32.0 View workout
06/11/24 2,384m 12:00.0 2:31.0 View workout
06/10/24 2,054m 10:51.0 2:38.4 View workout