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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Romero Lara

Log

Date Distance Time Pace Comments Action
06/10/24 3,500m 17:48.9 2:32.7 View workout
06/08/24 260m 1:58.6 3:48.0 View workout
06/08/24 2,055m 10:45.0 2:36.9 View workout
06/08/24 3,000m 15:16.4 2:32.7 View workout
06/07/24 3,000m 15:37.3 2:36.2 View workout
06/06/24 1,053m 6:06.1 2:53.8 View workout
06/06/24 3,000m 15:01.0 2:30.1 View workout
06/05/24 3,178m 16:00.0 2:31.0 View workout
06/04/24 2,013m 11:29.3 2:51.2 View workout
06/04/24 3,000m 14:51.9 2:28.6 View workout
06/01/24 3,000m 15:27.1 2:34.5 View workout
05/31/24 1,191m 7:24.4 3:06.5 View workout
05/31/24 3,000m 14:51.1 2:28.5 View workout
05/31/24 537m 2:50.9 2:39.1 View workout
05/30/24 3,000m 15:07.9 2:31.3 View workout
05/30/24 540m 2:54.8 2:41.8 View workout
05/30/24 37m 0:08.0 1:48.1 View workout
05/29/24 3,000m 15:27.3 2:34.5 View workout
05/29/24 598m 3:22.5 2:49.3 View workout
05/28/24 3,000m 15:29.1 2:34.8 View workout