Rich Flaxman

Log

Date Distance Time Pace Comments Action
11/16/23 5,000m 19:05.4 1:54.5 View workout
11/14/23 12,039m 49:38.4 2:03.6 View workout
11/13/23 7,497m 30:00.0 2:00.0

30:00

View workout
11/10/23 5,000m 19:24.3 1:56.4 View workout
11/09/23 12,000m 48:35.1 2:01.4 View workout
11/07/23 5,081m 30:00.0 2:57.1 View workout
11/04/23 7,423m 30:00.0 2:01.2

30:00

View workout
11/03/23 10,026m 41:06.1 2:02.9 View workout
11/01/23 10,000m 41:09.1 2:03.4 View workout
10/30/23 5,015m 20:52.1 2:04.8 View workout
10/28/23 10,100m 41:41.7 2:03.8 View workout
10/25/23 10,000m 40:56.2 2:02.8 View workout
10/23/23 7,254m 30:00.0 2:04.0

30:00

View workout
10/22/23 10,027m 41:26.7 2:04.0 View workout
10/21/23 10,031m 41:43.2 2:04.7 View workout
10/19/23 5,034m 20:45.1 2:03.6 View workout
10/18/23 7,262m 30:00.0 2:03.9 View workout
10/17/23 5,000m 20:43.3 2:04.3 View workout
10/16/23 5,000m 20:35.0 2:03.5 View workout
10/10/23 4,760m 20:00.0 2:06.0 View workout