Rich Flaxman

Log

Date Workout Score Ave Comments Action
01/31/24 5000m 18:59.3 1:53.9 View workout
01/30/24 3x6:00/3:00r 4,814m 1:52.1 View workout
01/25/24 2x20:00/2:00r 10,126m 1:58.5 View workout
01/24/24 5000m 19:06.5 1:54.6 View workout
01/23/24 4x4:00/2:00r 4,356m 1:50.1 View workout
01/20/24 2x2000m/4:00r 14:58.1 1:52.2 View workout
01/19/24 1000m 3:24.8 1:42.4 View workout
01/19/24 5:08 1,214m 2:06.8 View workout
01/17/24 30:00 7,684m 1:57.1 View workout
12/26/23 48:30 12,023m 2:01.0 View workout
12/22/23 5x2000m/0:45r 41:17.7 2:03.8 View workout
12/20/23 42195m 2:55:21.1 2:04.6 View workout
12/19/23 30:00 7,501m 1:59.9 View workout
12/15/23 10000m 39:20.1 1:58.0 View workout
12/14/23 10000m 39:59.7 1:59.9 View workout
12/13/23 10000m 39:19.8 1:57.9 View workout
12/12/23 10000m 39:59.6 1:59.9 View workout
12/09/23 31:10 7,520m 2:04.3 View workout
12/08/23 45:06 11,118m 2:01.7 View workout
12/06/23 4x5000m/2:00r 1:19:41.1 1:59.5 View workout
12/05/23 10000m 41:13.0 2:03.6 View workout
12/01/23 1:01:12 15,023m 2:02.2 View workout
11/29/23 30:00 7,536m 1:59.4

30:00

View workout
11/27/23 21097m 1:26:25.7 2:02.9 View workout
11/23/23 30:00 7,336m 2:02.6

30:00

View workout