Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
03/02/23 |
7,010 |
30:59.2 |
1:49.9 |
RowErg |
View workout
|
02/17/23 |
10,000 |
39:59.7 |
1:59.9 |
RowErg |
View workout
|
02/09/23 |
7,733 |
30:00.0 |
1:56.3 |
RowErg |
View workout
|
02/09/23 |
1,358 |
6:03.3 |
2:13.7 |
RowErg |
View workout
|
02/04/23 |
7,000 |
27:49.6 |
1:59.2 |
RowErg |
View workout
|
02/04/23 |
5,000 |
21:26.2 |
2:08.6 |
RowErg |
View workout
|
02/03/23 |
15,069 |
1:00:03.0 |
1:59.5 |
RowErg |
View workout
|
02/01/23 |
13,508 |
54:43.1 |
2:01.5 |
RowErg |
View workout
|
01/31/23 |
7,682 |
30:00.0 |
1:57.1 |
RowErg |
View workout
|
01/27/23 |
10,000 |
39:51.0 |
1:59.5 |
RowErg |
View workout
|
01/27/23 |
397 |
1:37.1 |
1:51.8 |
RowErg |
View workout
|
01/27/23 |
252 |
1:00.0 |
1:59.0 |
RowErg |
View workout
|
01/26/23 |
8,000 |
32:12.6 |
2:00.7 |
RowErg |
View workout
|
01/26/23 |
500 |
2:14.4 |
1:58.0 |
RowErg |
View workout
|
01/26/23 |
2,213 |
9:49.8 |
1:57.4 |
RowErg |
View workout
|
01/26/23 |
508 |
2:00.0 |
1:58.1 |
RowErg |
View workout
|
01/24/23 |
5,000 |
19:32.7 |
1:57.2 |
RowErg |
View workout
|
01/23/23 |
14,516 |
1:00:00.0 |
2:04.0 |
RowErg |
View workout
|
01/22/23 |
1,985 |
9:00.0 |
1:50.8 |
RowErg |
View workout
|
01/22/23 |
2,813 |
12:00.0 |
1:45.1 |
RowErg |
View workout
|
01/22/23 |
1,567 |
7:00.3 |
2:14.1 |
RowErg |
View workout
|
01/22/23 |
2,540 |
10:03.2 |
1:58.7 |
RowErg |
View workout
|
01/21/23 |
5,104 |
20:09.0 |
1:58.4 |
RowErg |
View workout
|
01/21/23 |
5,059 |
20:00.0 |
1:58.6 |
RowErg |
View workout
|
01/21/23 |
1,029 |
4:43.1 |
2:17.5 |
RowErg |
View workout
|