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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Rich Flaxman

Log

Date Distance Time Pace Comments Action
01/26/23 400m 1:34.4 1:58.0 View workout
01/26/23 2,000m 7:49.8 1:57.4 View workout
01/26/23 508m 2:00.0 1:58.1 View workout
01/24/23 5,000m 19:32.7 1:57.2 View workout
01/23/23 14,516m 1:00:00.0 2:04.0 View workout
01/22/23 1,624m 6:00.0 1:50.8 View workout
01/22/23 1,712m 6:00.0 1:45.1 View workout
01/22/23 1,567m 7:00.3 2:14.1 View workout
01/22/23 2,540m 10:03.2 1:58.7 View workout
01/21/23 5,104m 20:09.0 1:58.4 View workout
01/21/23 5,059m 20:00.0 1:58.6 View workout
01/21/23 1,029m 4:43.1 2:17.5 View workout
01/20/23 10,000m 41:30.0 2:04.5 View workout
01/19/23 5,000m 19:05.9 1:54.5 View workout
01/18/23 7,569m 30:00.0 1:58.9

30:00

 View workout
01/17/23 10,000m 39:43.9 1:59.1 View workout
01/16/23 10,000m 39:30.3 1:58.5 View workout
01/14/23 14,548m 1:00:00.0 2:03.7 View workout
01/13/23 5,000m 20:40.6 2:04.0 View workout
01/12/23 10,000m 39:51.4 1:59.5 View workout