Rich Flaxman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
7,682m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
10,000m |
39:51.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
300m |
1:07.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/27/23 |
252m |
1:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
8,000m |
32:12.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
400m |
1:34.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
508m |
2:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,000m |
19:32.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
14,516m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,624m |
6:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,712m |
6:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,567m |
7:00.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,540m |
10:03.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
5,104m |
20:09.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
5,059m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/21/23 |
1,029m |
4:43.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
10,000m |
41:30.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
19:05.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
7,569m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|