Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/23 |
1:00:00 |
14,516m |
2:04.0 |
RowErg |
View workout
|
01/22/23 |
3x2:00/1:00r |
1,624m |
1:50.8 |
RowErg |
View workout
|
01/22/23 |
8x0:45/0:45r |
1,712m |
1:45.1 |
RowErg |
View workout
|
01/22/23 |
7:00 |
1,567m |
2:14.1 |
RowErg |
View workout
|
01/22/23 |
10:03 |
2,540m |
1:58.7 |
RowErg |
View workout
|
01/21/23 |
20:09 |
5,104m |
1:58.4 |
RowErg |
View workout
|
01/21/23 |
20:00 |
5,059m |
1:58.6 |
RowErg |
View workout
|
01/21/23 |
4:43 |
1,029m |
2:17.5 |
RowErg |
View workout
|
01/20/23 |
10000m |
41:30.0 |
2:04.5 |
RowErg |
View workout
|
01/19/23 |
5000m |
19:05.9 |
1:54.5 |
RowErg |
View workout
|
01/18/23 |
30:00 |
7,569m |
1:58.9 |
RowErg |
View workout
|
01/17/23 |
5x2000m/2:00r |
39:43.9 |
1:59.1 |
RowErg |
View workout
|
01/16/23 |
10000m |
39:30.3 |
1:58.5 |
RowErg |
View workout
|
01/14/23 |
4x15:00/2:00r |
14,548m |
2:03.7 |
RowErg |
View workout
|
01/13/23 |
5000m |
20:40.6 |
2:04.0 |
RowErg |
View workout
|
01/12/23 |
4x2500m/2:00r |
39:51.4 |
1:59.5 |
RowErg |
View workout
|
01/11/23 |
30:00 |
7,516m |
1:59.7 |
RowErg |
View workout
|
01/10/23 |
5000m |
19:34.9 |
1:57.4 |
RowErg |
View workout
|
01/09/23 |
5000m |
20:30.8 |
2:03.0 |
RowErg |
View workout
|
01/02/23 |
1:01:18 |
15,032m |
2:02.3 |
RowErg |
View workout
|
01/01/23 |
8:44 |
2,021m |
2:09.6 |
RowErg |
View workout
|
01/01/23 |
v12:00/2:00r...2 |
6,191m |
1:56.2 |
RowErg |
View workout
|
12/31/22 |
39:38 |
10,021m |
1:58.6 |
RowErg |
View workout
|
12/30/22 |
3x5000m/2:00r |
59:59.1 |
1:59.9 |
RowErg |
View workout
|
12/29/22 |
43:18 |
10,514m |
2:03.5 |
RowErg |
View workout
|